Best if you want deeper diagnosis, live decisions, and closer review.
- Tailored training programme
- Normal, busy and travel options
- Weekly check-ins (5)
- Nutrition framework + 2 diary reviews
- Kickoff: 45-minute live call or local gym session
- Reply target: within 1 business day
- Technique video reviews: 6 clips
- Midpoint call: 25 minutes
- Programme revisions: up to 2
- Coaching messages: up to 5 threads per week
- At the end: detailed report + 2-week bridge plan
£280 one-off · 6 weeks