Specialist diet coaching

See how food changes your body.

A nutrition system for fat loss and body composition. Clear targets, weekly review, coach support.

Nutrition only · 8 weeks £160 or 6 months £350

Stop guessing

Nutrition advice is generic. Your body isn't.

Most people know food matters. What they do not have is a clear way to tell whether the plan they are following actually fits them. Generic macros and static PDFs stall. Diet Protocol sets targets to you - then reviews them weekly.

Protein-forward plated meal with chicken, rice and greens

What you get

One protocol. Everything included.

How the eight weeks actually run - from baseline to weekly adjustment. No tier ladder.

Week-one baseline: goals, history, and starting numbers
Written targets that fit your real week - not a fantasy kitchen
One weekly review - when the scale stalls, targets move
Nutrition only - keep your own training

Diet Protocol kit with scale, notebook, and plated meal

Pricing

Two lengths. One protocol.

Specialist food coaching without a training plan you do not need.

Diet Protocol

8-week specialist diet coaching programme

£160one payment

Custom calorie and macro targets matched to your goal
Weekly nutrition check-ins and progress review
Adjustments when your numbers stall
Async coach support on food, adherence, and habits

Get 8 weeks - £160

Diet Protocol - 6 Months

Best value

6-month specialist diet coaching programme

£350one payment

Everything in the 8-week Diet Protocol
Six full months of coaching - long enough to change body composition
Fast-track acceptance onto the programme
Diet breaks and maintenance phases planned in
Quarterly reset of targets as your body adapts
Priority reply times on check-ins

Get 6 months - £350

FAQ

Straight answers.

Do you write training plans?+

No. Diet Protocol is nutrition only. If you already have a gym programme, keep it.

I already train - is this for me?+

Yes. It is built for people who want specialist diet coaching without buying another training plan.

What do I get for £160?+

Eight weeks of custom calorie and macro targets, weekly nutrition check-ins, adjustments when progress stalls, and async coach support on food and habits.

Is this just another macros app?+

No. Targets are coach-set and reviewed weekly. The point is accountability and adjustment, not another dashboard.

Can I do this if I do not train?+

Yes. Training status is optional context. The protocol still focuses on nutrition.

How do check-ins work?+

Weekly reviews of adherence and progress numbers, then target changes when needed. Support between check-ins is async.

Ready when you are.

8 weeks £160 · 6 months £350 · nutrition only

Choose your protocol